Afghanistan
Start by relaxing and understand that you're always safe with me. breathe gradually with me. stare deep into my eye and breathe. begin to feel your whole body relax. you feel a tingle across your skin. breathe relaxation into your whole body. let go of your entire stress, your concerns and fears. only breathe to complete relaxation and open your brain, open it like a blank webpage, ready to absorb my phrases. your brain is similar to a book it doesn't have a single term written in it, your mind is completely open to me.
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